TEAM HAAKSHIELD: The Weight Vest!!

Will's Current Stats

7/5/2010

Completed:
Phase 1 - Level 1-3 - Session 1-7.
Phase 2 - Session 8-10

Currently On:
Phase 2 - Session 11

Physical Stats:
Body Weight: 161, -0.03%
Body Mass Index: 24.3, -0.41%
Body Fat %: 17.1%, -6.87%
Diet Score: 11, +0%

Performance Stats:
Power: 27, +53%
Speed: 33, +52%
Stamina: 42, +38%

Overall PTS: 28.4, +42%

FIGHT NIGHT READINESS: 35.31%

[The Haakshield Strength Conditioning System]

(Performance stats are calculated by comparing goals with actual performance of reps, weight, times, and difficulty and are then compared with the previous weeks stats to see percentage of improvement)

Saturday, June 19, 2010

The Weight Vest!!

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