Working then work some more.

So Dustin is out of town and I am left to workout on my own. We started a new work out and I had to drop weight so that I could successfully finish the workout. My biggest enemy is my diet. I don't make much money so it is hard to eat right sometimes because at work all I can afford for my lunch breaks is McDonald's. I have however been able to go grocery shopping and got a bunch of vegetables and chicken breasts and lunch meat. Maybe eating better will help my progress. I took a night off yesterday and it looks like I'm not going to be able to do anything tonight because of the weather, also I am absolutely exhausted from my two days straight of 14 hour shifts at work. I don't have to be at work until 1 tomorow. I think I will do the warm up exercises and go running in the morning. for now I need sleep.